Health in a Minute: Sleep Apnea, Helicopter Parenting & More
Q. I have had sleep apnea for several years, and I recently heard that it can lead to atrial fibrillation (afib). Is there anything I can do to decrease the risk of developing afib? A. Atrial fibrillation is a common clinical problem and the risk increases with age and in those with untreated sleep apnea. […]
Numbers to Know: New Year 2024
2 Months – The average amount of time it takes to form a new habit. Habit formation takes time, but the good news is it’s not an all-or-nothing process. While forming a new habit does take an average of 66 days, research shows that missing the occasional opportunity to maintain the habit doesn’t seriously impair […]
Numbers to Know Winter 2023
Considering Permanent Contraception? Vasectomies are over 99.99% effective in preventing pregnancy. It’s estimated that 50 million men have undergone a vasectomy – approximately 5% of all married men of reproductive age. When compared to tubal ligation, which also provides permanent contraception, vasectomies are simpler, safer, more effective, and less expensive. 150 Minutes – The amount […]
Health in a Minute – Winter 2023
Q. I’m in my 50s, and I’ve recently started noticing a fluttering feeling in my chest. Is this something I should be worried about, and is there anything I can do? A. Fluttering in the chest, or palpitations, is a commonly encountered problem and usually signifies “extra” beats from the top or bottom chambers of […]
5 Common Managerial Styles
Getting Down to Business Not to be confused with leadership styles, management styles are instrumental when it comes to setting and evaluating priorities, communicating with team members, planning workloads, and handling sensitive information. Everything from one’s own personality to the industry or team dynamics impacts how a manager chooses to lead their team, and while […]
Local Summer Camp Profiles 2024
Baylor Summer Camps Families have enjoyed Baylor Summer Camps for decades! Baylor’s 690-acre campus allows for a wide array of activities to match individual skills and interests, and Baylor faculty, coaches, and counselors have expertise in working with children in a safe and nurturing environment. From Baylor’s family-favorite Raider Days to sports and enrichment camps, […]
Project Access – Paving the Road to Recovery
Paving the Road to Recovery Stanley Webb had a proverbial flat tire. In recent years, the salesman at a small Athens, Tennessee car lot had experienced a major heart attack, crippling brain disease, and massive loss of eyesight. Without health insurance, Webb had nowhere to turn for treatment … until he found Southeast Tennessee Project […]
Numbers to Know – Fall 2023
The Truth About Your Tresses – 50% An estimated 50% of women will suffer from significant hair loss, according to the Cleveland Clinic. In fact, more than 30% of women will experience hair loss before they’ve reached 40. A number of factors can contribute to hair loss, including diet, genetics, age, stress, illness, and hormonal […]
Health in a Minute – Fall 2023
Q. My teenage daughter was recently diagnosed with autism. I’ve noticed that lately her workload has increased, and she doesn’t seem to have energy for activities she used to enjoy. I’m worried she may be experiencing burnout – any advice? A. It’s important to recognize that being an autistic individual comes with a lot of […]
Health in a Minute: Late Summer 2023
Q. My father is in his late 60s and has been experiencing aphasia after a stroke. He is currently participating in speech therapy, but… is there anything I can personally do to help with his recovery? A. Aphasia can be a challenging and frustrating condition associated with difficulty with communication. It can involve both auditory […]
