Project Access – Paving the Road to Recovery
Paving the Road to Recovery Stanley Webb had a proverbial flat tire. In recent years, the salesman at a small Athens, Tennessee car lot had experienced a major heart attack, crippling brain disease, and massive loss of eyesight. Without health insurance, Webb had nowhere to turn for treatment … until he found Southeast Tennessee Project […]
Numbers to Know – Fall 2023
The Truth About Your Tresses – 50% An estimated 50% of women will suffer from significant hair loss, according to the Cleveland Clinic. In fact, more than 30% of women will experience hair loss before they’ve reached 40. A number of factors can contribute to hair loss, including diet, genetics, age, stress, illness, and hormonal […]
Health in a Minute – Fall 2023
Q. My teenage daughter was recently diagnosed with autism. I’ve noticed that lately her workload has increased, and she doesn’t seem to have energy for activities she used to enjoy. I’m worried she may be experiencing burnout – any advice? A. It’s important to recognize that being an autistic individual comes with a lot of […]
Health in a Minute: Late Summer 2023
Q. My father is in his late 60s and has been experiencing aphasia after a stroke. He is currently participating in speech therapy, but… is there anything I can personally do to help with his recovery? A. Aphasia can be a challenging and frustrating condition associated with difficulty with communication. It can involve both auditory […]
Numbers to Know: Late Summer 2023
Stop Snoring! If you spend most of the night listening to your partner snore, you’re not alone. Approximately 44% of men and 28% of women in the United States regularly snore. The Sleep Foundation recommends these tips to reduce or even eliminate snoring: Sleep on your side. Wear a nasal strip or dilator. Use an […]
Numbers to Know: Summer 2023
10-15 Minutes The amount of time you should spend in the sun daily to receive its health benefits, including a boosted mood and increased vitamin D production. Early detection saves lives. 1 in 8 women in the United States will develop breast cancer in her lifetime. The American Cancer Society recommends: Women with an average […]
Gadgets for the Gardening Lover
If you’re looking to level up your health and wellness, why not give gardening a try? Gardening is not only physically beneficial with all of its planting, digging, and lifting, it has a whole host of mental benefits as well. Studies have shown that gardening can aid in anxiety and stress reduction, memory retention, and […]
Health in a Minute: Summer 2023
Q. I recently switched to a different type of OTC allergy medication. It works better for my symptoms, but I’m not loving the drowsiness that it’s causing. Is there anything I can do? A. While antihistamines are effective in relieving allergy symptoms, they can also cause drowsiness and fatigue. To minimize the impact of drowsiness, […]
Interior Design & Mental Health
Designed With Happiness in Mind How Home Interiors Can Boost Mental Health There is a strong correlation between home interiors and mental health. Clutter is known to increase stress, and a lack of décor can be depressing; but open, brightly lit spaces can feel like a breath of fresh air and inspire good feelings. Because […]
Health Statistics: Spring 2023
52% of children aged 6 to 8 who have had a cavity in their primary (baby) teeth, according to the CDC. You can prevent cavities in children by: Teaching them to brush their teeth at least twice a day and floss regularly Getting enough fluoride, both through the toothpaste they use and your family’s water […]
