Healthy Living

Walk It Out for 2 to 5 Minutes After a Meal Research shows that a short 2- to 5-minute walk after a meal can help

While stress is a normal part of everyday life, excessive, long-term stress may have a negative impact on the health of your heart. In fact,

Q. My kids are almost old enough to start learning how to care of their own dental hygiene. Do you have any advice for teaching

Food Allergies According to Food Allergy Research & Education, 33 million Americans have food allergies, with 1 in 13 children being affected. The most common

Baylor Summer Camps Families have enjoyed Baylor Summer Camps for decades! Baylor’s 690-acre campus and facilities allow for a wide array of activities to match

For two decades, Project Access has connected uninsured patients in Southeast Tennessee with a comprehensive, coordinated network of donated care. Explore how more than 1,200

According to the UN Environment Programme (UNEP), sustainable living is defined as “ways of living, social behaviors, and choices that minimize environmental degradation (use of

There is no medicine for the spirit quite like gathering with friends, family, and loved ones to celebrate all that autumn brings. Whether soaking up

Scary Good Nutrients A pumpkin’s bright orange color comes from high levels of beta-carotene, which converts to vitamin A in the body. In fact, one

Q. I suspect my severe PMS symptoms may actually be premenstrual dysphoric disorder (PMDD). Are there any diet adjustments or vitamin supplements that could minimize