Healthy Living

Tackling Triglycerides Found in butter and other fats in food, triglycerides are a common type of fat in the body. The body converts extra calories,

Health in a Minute Q. My son suffers from severe allergies every spring. I’ve heard that allergy shots may help him, but I don’t know

Health in a Minute Q. As a woman in her 30s who wants to age well, what treatments should I look into for skin longevity?

On the Count of Five When anxiety strikes, grounding exercises can help. According to the University of Rochester Medical Center, this five-step exercise can ground

Baylor Summer Camps Families have enjoyed Baylor Summer Camps for decades! Baylor’s 690-acre campus and facilities allow for a wide array of activities to match

Aging Well Regularly practicing gratitude can yield a number of health benefits. Understanding Gratitude Gratitude is the state of being thankful for the good in

Let’s Talk Turkey With 7 grams of protein per ounce, turkey is an excellent source of lean protein. According to the American Heart Association, turkey

Health in a Minute Q. My mom recently caught herself before she fell, but it really scared her. Would it make sense for her to

Four Rules to Remember When making a meal, it’s crucial to practice safe food handling and storage to prevent food-borne illness. The four basics of

A Beginner’s Guide to Low-Maintenance, Wellness-Boosting Indoor Plants Houseplants can be a simple yet stylish way to add color, warmth, and personality to your home,