Healthy Living

Keepin’ it Cool Looking to up your sleep game? According to the Cleveland Clinic, experts recommend keeping the temperature in your bedroom between 60 and

Health in a Minute Q. I’ve heard that Mohs surgery has very high cure rates and excellent cosmetic outcomes. Is it better than other treatment

Tackling Triglycerides Found in butter and other fats in food, triglycerides are a common type of fat in the body. The body converts extra calories,

Health in a Minute Q. My son suffers from severe allergies every spring. I’ve heard that allergy shots may help him, but I don’t know

Health in a Minute Q. As a woman in her 30s who wants to age well, what treatments should I look into for skin longevity?

On the Count of Five When anxiety strikes, grounding exercises can help. According to the University of Rochester Medical Center, this five-step exercise can ground

Baylor Summer Camps Families have enjoyed Baylor Summer Camps for decades! Baylor’s 690-acre campus and facilities allow for a wide array of activities to match

Aging Well Regularly practicing gratitude can yield a number of health benefits. Understanding Gratitude Gratitude is the state of being thankful for the good in

Let’s Talk Turkey With 7 grams of protein per ounce, turkey is an excellent source of lean protein. According to the American Heart Association, turkey

Health in a Minute Q. My mom recently caught herself before she fell, but it really scared her. Would it make sense for her to