Healthy Living

illustration of woman with hair loss

Numbers to Know – Fall 2023

The Truth About Your Tresses – 50% An estimated 50% of women will suffer from significant hair loss, according to the Cleveland Clinic. In fact,

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Health in a Minute – Fall 2023

Q. My teenage daughter was recently diagnosed with autism. I’ve noticed that lately her workload has increased, and she doesn’t seem to have energy for

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Health in a Minute: Late Summer 2023

Q. My father is in his late 60s and has been experiencing aphasia after a stroke. He is currently participating in speech therapy, but… is

illustration of irritated wife listening to her husband's loud snoring

Numbers to Know: Late Summer 2023

Stop Snoring! If you spend most of the night listening to your partner snore, you’re not alone. Approximately 44% of men and 28% of women

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Numbers to Know: Summer 2023

10-15 Minutes The amount of time you should spend in the sun daily to receive its health benefits, including a boosted mood and increased vitamin

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Gadgets for the Gardening Lover

If you’re looking to level up your health and wellness, why not give gardening a try? Gardening is not only physically beneficial with all of

Illustration of woman sitting expressing her low energy

Health in a Minute: Summer 2023

Q. I recently switched to a different type of OTC allergy medication. It works better for my symptoms, but I’m not loving the drowsiness that

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Interior Design & Mental Health

Designed With Happiness in Mind How Home Interiors Can Boost Mental Health There is a strong correlation between home interiors and mental health. Clutter is

Health Statistics: Spring 2023

52% of children aged 6 to 8 who have had a cavity in their primary (baby) teeth, according to the CDC. You can prevent cavities

Baby crawling

Health in a Minute: Spring 2023

Q. I notice that my baby gets dehydrated when she’s sick, but I don’t always know if it’s serious enough to call for a trip

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Numbers to Know – New Year 2023

A Sweet Suggestion How Much Added Sugar the Average American Consumes 17 tsp/day What the American Heart Association Recommends 6 tsp/day 10-20 minutes The average

Local Summer Camp Profiles 2023

Off to Camp! Baylor Summer Camps Families have enjoyed Baylor Summer Camps for decades! Baylor’s 690-acre campus and facilities allow for a wide array of

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