Healthy Living

Organize Your Way to a Better Workday There are clear benefits to organizing and decluttering your workspace. With fewer visual stimuli to distract your brain,

Overloaded & Overwhelmed Overstimulation is the result of difficulty processing sensory input. It can happen to both children and adults, though it’s more common in

Ready, Set, Reward! It’s easy to reach for a snack or dessert as a reward for your child’s good behavior or accomplishment, but doing so

Bend So You Don’t Break Whether it’s from an injury or just a normal aspect of aging, back pain can be difficult to deal with.

Choosing Conditioner for Your Hair Type While you do need both shampoo and conditioner to have healthy hair, they do different jobs, so leave those

Talk to Me Fall can be an exhausting season as you establish new school and work routines, but it’s important to connect with your family

Kids on the Guest List For parents of young children, navigating events like weddings, family reunions, or even a simple day out of the house

Light + Breezy If you’re looking for a quick, easy morning makeup routine, look no further than tinted moisturizer! Perfect for busy mornings and sporty

Q. My adult daughter is very anxious about visiting the dentist. She hasn’t had a checkup in several years, and I’m worried about her oral

In 2022, there will be an estimated 1.9 million new cancer cases diagnosed and 609,360 cancer deaths in the United States.  Female breast cancer has

Q. I’m dealing with acne scarring and unevenness in my skin tone. Are there any treatments that can help? I’d love to be able to

Anxiety Relief Exercises Those moments when anxiety and stress become a little too much can happen anywhere, anytime. Here are quick coping strategies that you