Healthy Living

health in a minute fall 2023 | illustration of teen girl with burnout

Health in a Minute – Fall 2023

Q. My teenage daughter was recently diagnosed with autism. I’ve noticed that lately her workload has increased, and she doesn’t seem to have energy for

health in a minute | illustration of colorful dialogue bubbles, lips, and a quotation mark

Health in a Minute: Late Summer 2023

Q. My father is in his late 60s and has been experiencing aphasia after a stroke. He is currently participating in speech therapy, but… is

illustration of irritated wife listening to her husband's loud snoring

Numbers to Know: Late Summer 2023

Stop Snoring! If you spend most of the night listening to your partner snore, you’re not alone. Approximately 44% of men and 28% of women

numbers to know summer 2023 | children watching tv

Numbers to Know: Summer 2023

10-15 Minutes The amount of time you should spend in the sun daily to receive its health benefits, including a boosted mood and increased vitamin

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Gadgets for the Gardening Lover

If you’re looking to level up your health and wellness, why not give gardening a try? Gardening is not only physically beneficial with all of

health in a minute summer 2023 | Illustration of woman sitting expressing her low energy

Health in a Minute: Summer 2023

Q. I recently switched to a different type of OTC allergy medication. It works better for my symptoms, but I’m not loving the drowsiness that

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Interior Design & Mental Health

Designed With Happiness in Mind How Home Interiors Can Boost Mental Health There is a strong correlation between home interiors and mental health. Clutter is

health statistics spring 2023 | baby crawling

Health Statistics: Spring 2023

52% of children aged 6 to 8 who have had a cavity in their primary (baby) teeth, according to the CDC. You can prevent cavities

health in a minute spring 2023 | Baby crawling

Health in a Minute: Spring 2023

Q. I notice that my baby gets dehydrated when she’s sick, but I don’t always know if it’s serious enough to call for a trip

numbers to know new year 2023 | illustration of a doughnut

Numbers to Know – New Year 2023

A Sweet Suggestion How Much Added Sugar the Average American Consumes 17 tsp/day What the American Heart Association Recommends 6 tsp/day 10-20 minutes The average

local summer camp profile 2023 | baylor summer camps

Local Summer Camp Profiles 2023

Off to Camp! Baylor Summer Camps Families have enjoyed Baylor Summer Camps for decades! Baylor’s 690-acre campus and facilities allow for a wide array of

project access | illustration of stethoscope with heart

Project Access

For people in Southeast Tennessee who fall ill and have no health insurance and no place to turn to for treatment, Project Access can provide

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