illustration of woman video chatting with her friend

Maintaining Friendships During a Pandemic

Local Ladies Share Their Experiences The COVID-19 pandemic has presented many challenges to not only our physical and mental well-being, but also our relationships. With

Illustration of lonely faceless woman sitting on her bed

Overcoming Loneliness

Feel Less Alone with These 5 Strategies According to the Cigna U.S. Loneliness Index, three out of every five adults, or roughly 61%, reported that

illustration of a woman talking on the phone with an old friend

Reconnecting with Friends

“Make new friends, but keep the old. One is silver, the other gold.” You may or may not be familiar with this song – made

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The Gift of Girlfriends

Great girlfriends enrich our lives in countless ways. Besides the seemingly obvious uplifting influence they have on our lives, they provide true health benefits. According

Tatiana Saballos De Hall of Chattanooga on staying in touch

Staying in Touch

Relationships add so much to our emotional health, yet as we walk through the various phases of life, many of us are consumed in our

Kelly Fitzgerald Founder, Society of Work & Commercial Real Estate Broker chattanooga

In Good Times & In Bad

As we grow and mature, friendship becomes not only a more treasured relationship, but it also can require more effort to maintain. When lives become

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Making the Break

Toxic friendships can consume emotions and negatively impact life on all levels. Here’s how to identify, break from, and move on after them. Identifying Factors


Two recent movies, Sex and the City and the remake of the 1939 classic, The Women, celebrated friendship among women. Through marriage, childbirth, infidelities, broken