Meet Our Model – Ginny Kelly
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For Ginny Kelly, health and wellness have always been a vital part of her life. With a dad who was a collegiate football coach and a career as a tennis professional after college, Kelly is no stranger to the world of fitness. But while fitness may have once looked like staying in peak physical shape […]
Inspired: Kay Blevins & Meredith Bocian
![Kay Blevins Inspired by Meredith Bocian](https://b1964919.smushcdn.com/1964919/wp-content/uploads/2023/01/Inspired.MeredithKay.FI_-1-1024x1024.jpg?lossy=1&strip=1&webp=1)
Women Celebrating Women The word inspire is defined as the act of filling someone with the urge or ability to do something, and here in Chattanooga, we have no shortage of incredible women who motivate those around them day in and day out.Whether they intentionally set out to be a role model or random acts […]
Inspired: Marcy Eason & Eva Jo Johnson
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Women Celebrating Women The word inspire is defined as the act of filling someone with the urge or ability to do something, and here in Chattanooga, we have no shortage of incredible women who motivate those around them day in and day out.Whether they intentionally set out to be a role model or random acts […]
Inspired: Marlena Palmer & Marj Fleming
![Marlena Palmer inspired by Marj Flemming](https://b1964919.smushcdn.com/1964919/wp-content/uploads/2023/01/Inspired.MarlenaMarj.FI_-1-1024x1024.jpg?lossy=1&strip=1&webp=1)
Women Celebrating Women The word inspire is defined as the act of filling someone with the urge or ability to do something, and here in Chattanooga, we have no shortage of incredible women who motivate those around them day in and day out.Whether they intentionally set out to be a role model or random acts […]
Inspired: Sharon Green & Carmen Davis
![Sharon Green and Carmen Davis](https://b1964919.smushcdn.com/1964919/wp-content/uploads/2023/01/Inspired.CarmenSharon.FI_-1-1024x1024.jpg?lossy=1&strip=1&webp=1)
Women Celebrating Women The word inspire is defined as the act of filling someone with the urge or ability to do something, and here in Chattanooga, we have no shortage of incredible women who motivate those around them day in and day out.Whether they intentionally set out to be a role model or random acts […]
Meet Our Model: Lesley Scearce
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As a CEO, wife, mom, and friend, Lesley Scearce has a seemingly endless list of responsibilities. Through a little trial and error, however, Scearce has learned that living a happy, healthy, and fulfilling life doesn’t have to be overly complicated. By honoring the season she is in and living every day in accordance with her […]
Her Story: Mandy Senn-Simmons
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Mandy Senn-Simmons celebrates a new season of life. Your child has been in an accident. Please call this number ASAP. Your husband has no sign of brain activity. You have an ectopic pregnancy. Your baby boy has complications that are incompatible with life. Your dad was septic, and his body couldn’t hold on. Your mom’s […]
4 Ways to Redecorate Your Home Without Breaking the Bank
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Whether it’s changing seasons, the start of a new year, or simply the evolution of personal taste, revamping your spaces can have a major impact on how you feel. From creating cozy corners perfect for reading to flooding a room with color and energy, it can be overwhelming – not to mention expensive! – to […]
Preparing Your Finances for Your Golden Years
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Decade-by-Decade Tips on Planning for Retirement Planning for retirement can be overwhelming, but these decade-by-decade tips can help you move in the right direction. Your 20s & 30s At this point, you may still be paying off your student loans, planning for a family, or saving for a downpayment on a home, but even a […]
Numbers to Know – New Year 2023
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A Sweet Suggestion How Much Added Sugar the Average American Consumes 17 tsp/day What the American Heart Association Recommends 6 tsp/day 10-20 minutes The average time it takes most people to fall asleep at night You can set yourself up for a good night’s sleep by: Maintaining a consistent sleep schedule Avoiding caffeine late in […]