Must-Have Mother’s Day Gift Guide

Whether you’re aiming to send a helpful hint to your husband, buying for your own mother, or just recognizing a special mother in your life, here is our collection of unique gifts from local stores that are sure to make any mother feel cherished and celebrated. C. Gonshor Diamond & Ring Set Brody Jewelers | […]

What is a Toxic Relationship?

Arguing couple in a toxic relationship with backs turned to each other on a sofa

8 Types of Toxic Relationships & Their Signs With few exceptions, human beings want to be emotionally and physically close to each other. Life seems better shared. And yet no human endeavor seems more fraught with challenges and difficulties than our relationships with others. Relationships, like most things in life worth having, require effort. Toxic […]

Wisdom Teeth Removal

wisdom teeth illustration

Annual Oral Health Section This common surgery can prevent dental problems before they start. What Are Wisdom Teeth? An average set of adult teeth is comprised of 32 teeth. Wisdom teeth, also known as the third molars, are located at the very back of the mouth and are the last teeth to emerge. Wisdom teeth […]

Coping With Childhood Cancer

A mother holding her child who could have pediatric cancer.

A cancer diagnosis is undoubtedly one of a parent’s worst nightmares, and it tends to affect every member of a family in a big way. Luckily, with advancements in medicine and greater access to networks of support, there is more hope now than ever before. Here, experts from Children’s Hospital at Erlanger and the Austin […]

Upper Body Workout with Jeana Oldham

Jeana Oldham

A Guided, At-Home Workout What I love about this workout is that each exercise is a multi-joint exercise and targets multiple body parts at once. For those who don’t have a lot of time to work out, exercises like this allow you to strengthen more muscle groups in less time! This exercise series is not […]

Vegan Eggroll in a Bowl Recipe

Shayla Toombs-Withers’ Vegan Eggroll in a Bowl for healthy vegan recipes

There are many reasons to give plant-based meat alternatives a try, from health concerns to environmental ones. High-quality alternatives to animal proteins can help you reduce your saturated fat intake and improve heart health, as well as increase your fiber consumption. These products also typically use fewer natural resources and have a lower impact on […]

Pulled BBQ Jackfruit Sandwich Vegan Recipe

Plant Power Cafe & Juice Bar’s Vegan Pulled BBQ Jackfruit Sandwich

There are many reasons to give plant-based meat alternatives a try, from health concerns to environmental ones. High-quality alternatives to animal proteins can help you reduce your saturated fat intake and improve heart health, as well as increase your fiber consumption. These products also typically use fewer natural resources and have a lower impact on […]

The Ultimate Benefits of Pets List

Woman holding her dog after learning the Benefits of Pets.

There’s nothing quite like coming home to a furry friend after a long day at work. If you have noticed that you tend to feel happier in the presence of your pet, you aren’t alone. Pets offer a whole host of benefits, many of which positively affect your mental health. While some breeds and species […]

Creating a Capsule Wardrobe

Creating a Capsule Wardrobe neutral clothes hanging on a wrack

If you feel overwhelmed by the options in your closet, but still can’t seem to find outfit combos that work, downsizing to a capsule wardrobe might be the solution for you. Capsule wardrobes consist of a limited number of versatile clothing items. A foundation of timeless basics partnered with a few statement pieces can make […]

Makeup Routines 101

makeup products exploding out of a bag

When it comes to makeup routines, there is no one-size-fits-all approach. How you decide to wear your makeup should be all about having fun, getting creative, and feeling beautiful, but there are still some foundations that will help set you up for cosmetic success. Read on for several ways to stay safe and get the […]

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