Inspired: Kay Blevins & Meredith Bocian
Women Celebrating Women The word inspire is defined as the act of filling someone with the urge or ability to do something, and here in Chattanooga, we have no shortage of incredible women who motivate those around them day in and day out.Whether they intentionally set out to be a role model or random acts […]
Inspired: Marcy Eason & Eva Jo Johnson
Women Celebrating Women The word inspire is defined as the act of filling someone with the urge or ability to do something, and here in Chattanooga, we have no shortage of incredible women who motivate those around them day in and day out.Whether they intentionally set out to be a role model or random acts […]
How Much Protein Do You Really Need?
Your Pressing Protein Questions, Answered Protein is an essential part of a healthy diet. This macronutrient promotes muscle growth, enhances immunity, and fuels your energy, among other important functions. But in a world that’s inundated with protein products – everything from shakes and smoothies to powders and bars – is it possible to get more […]
How to Rebound From Rejection
Rejection is a scary thing for many people. Whether you apply for a job, attend a new social event, or try to connect with another person on a romantic level, putting yourself out there means facing the possibility that you will be rejected. In order to learn more about how to cope with rejection in […]
Inspired: Marlena Palmer & Marj Fleming
Women Celebrating Women The word inspire is defined as the act of filling someone with the urge or ability to do something, and here in Chattanooga, we have no shortage of incredible women who motivate those around them day in and day out.Whether they intentionally set out to be a role model or random acts […]
Inspired: Sharon Green & Carmen Davis
Women Celebrating Women The word inspire is defined as the act of filling someone with the urge or ability to do something, and here in Chattanooga, we have no shortage of incredible women who motivate those around them day in and day out.Whether they intentionally set out to be a role model or random acts […]
Meet Our Model: Lesley Scearce
As a CEO, wife, mom, and friend, Lesley Scearce has a seemingly endless list of responsibilities. Through a little trial and error, however, Scearce has learned that living a happy, healthy, and fulfilling life doesn’t have to be overly complicated. By honoring the season she is in and living every day in accordance with her […]
Her Story: Mandy Senn-Simmons
Mandy Senn-Simmons celebrates a new season of life. Your child has been in an accident. Please call this number ASAP. Your husband has no sign of brain activity. You have an ectopic pregnancy. Your baby boy has complications that are incompatible with life. Your dad was septic, and his body couldn’t hold on. Your mom’s […]
Communicating Through Conflict in a Romantic Relationship
Good communication in a romantic relationship is essential for expressing your needs and desires as well as solving problems large and small. Here, we spoke to Karisa Kaye, a therapist at I Love Us Relationship & Intimacy Counseling, and Harrison Brown, a counselor at Roots Counseling Center, to learn more about communicating through conflict. Identify […]
Health in a Minute: Speech Therapy, Colorectal Cancer, & More
Q. My 3-year-old son has a speech delay and is working with a therapist, but I’d like to get the whole family involved in supporting him. Is there anything we can do? A. Involvement of family members in this journey of speech development can be great. A few ways to be supportive include sign language, […]
