Life

Meet Our Model: Sierra Waggoner

Photo Shot on Location at Common House Chattanooga From her time as a college athlete to her current role as the host of NewsChannel 9’s

October 7, 2024

Inspired: Heather Melton & Milli Yium

Heather Melton inspired by Milli Yium Dear Milli, The words “thank you” do not seem grand enough for the appreciation my heart holds for you.

October 3, 2024

graphic of smiling woman working productively at home

Boosting Productivity in a Home Workspace

All in a Day’s Work In recent years, remote and hybrid jobs have become more popular than ever, and for good reason – increased flexibility,

September 27, 2024

Centenarians’ Guide to Happiness

Locals 100 and Over Share Words of Wisdom Everyone dreams of living a long and happy life, and for these four local women, that dream

September 25, 2024

Mastering Meal Prep

How to Make the Most of Your Time On busy weekdays, it can be hard to find the time to make a healthy, homemade meal.

September 23, 2024

smiling woman with white teeth drinking coffee

Teeth Whitening, Stroke Recovery Tips, & More Q&As

Q. I recently had my teeth whitened for the first time. I love my results, but I also love having a cup of coffee as

September 17, 2024

Inspired: Pam Reed & Jane Lupton

Pam Reed inspired by Jane Lupton Dear Jane, What a great opportunity to express my gratitude for your extraordinary dedication and inspirational philanthropic work here

September 13, 2024

Inspired: Cynthia Dale & Deb Hale

Cynthia Dale inspired by Deb Hale Deb, You have been an inspiration to me for over 20 years, but watching you this last decade has

August 28, 2024

Her Story: Onteaya Tate

Onteaya Tate On Embracing Wellness Through Plants Nestled in the heart of the city, amid the bustling urban landscape, you’ll find The Plant Candy Collective

August 26, 2024

Shilajit

Shilajit: Uses, Side Effects, and More Shilajit is one of the most popular supplements on the market after it took the internet by storm for

August 22, 2024