Life

Inspired: Whitney Summers & Sharon Law

Whitney Summers inspired by Sharon Law Sharon, Although it’s only been a short five years, I feel like I have known you for a lifetime.

October 17, 2024

Numbers to Know: Fall 2024

Scary Good Nutrients A pumpkin’s bright orange color comes from high levels of beta-carotene, which converts to vitamin A in the body. In fact, one

October 11, 2024

PMS, Renal Artery Stenosis, Allergy Testing, and More Q&As

Q. I suspect my severe PMS symptoms may actually be premenstrual dysphoric disorder (PMDD). Are there any diet adjustments or vitamin supplements that could minimize

October 11, 2024

Meet Our Model: Sierra Waggoner

Photo Shot on Location at Common House Chattanooga From her time as a college athlete to her current role as the host of NewsChannel 9’s

October 7, 2024

Inspired: Heather Melton & Milli Yium

Heather Melton inspired by Milli Yium Dear Milli, The words “thank you” do not seem grand enough for the appreciation my heart holds for you.

October 3, 2024

graphic of smiling woman working productively at home

Boosting Productivity in a Home Workspace

All in a Day’s Work In recent years, remote and hybrid jobs have become more popular than ever, and for good reason – increased flexibility,

September 27, 2024

Centenarians’ Guide to Happiness

Locals 100 and Over Share Words of Wisdom Everyone dreams of living a long and happy life, and for these four local women, that dream

September 25, 2024

Mastering Meal Prep

How to Make the Most of Your Time On busy weekdays, it can be hard to find the time to make a healthy, homemade meal.

September 23, 2024

smiling woman with white teeth drinking coffee

Teeth Whitening, Stroke Recovery Tips, & More Q&As

Q. I recently had my teeth whitened for the first time. I love my results, but I also love having a cup of coffee as

September 17, 2024

Inspired: Pam Reed & Jane Lupton

Pam Reed inspired by Jane Lupton Dear Jane, What a great opportunity to express my gratitude for your extraordinary dedication and inspirational philanthropic work here

September 13, 2024