Life

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Numbers to Know: Late Summer 2024

Easy Ways to Stay Hydrated Looking for easy ways to increase your water intake? While they don’t replace drinking water, these three foods have high

woman taking magnesium glycinate

Magnesium Glycinate

Magnesium glycinate has recently taken the internet by storm as a safe and effective supplement for many different wellness benefits, specifically to encourage sleep and

neha shah

Meet Our Model: Neha Shah

Neha Shah dedicates her days to caring for others, whether it’s providing dental care to the patients at her practice, Beam Pediatric Dental Studio, or

cady kuhlman

Meet Our Model: Cady Kuhlman

A nutritionist and local business owner with a passion for promoting health in both her clients at health store Nutrition World and her children at

traditional home with curb appeal

Four Ways to Boost Curb Appeal

Making Your House a Home The exterior of your house is the first thing guests will notice upon arriving at your home, so it’s important

christy howard

Her Story: Christy Howard

Christy Howard on Reaching New Heights Two years ago, I got an idea – I want to climb Mount Kilimanjaro, the tallest peak in Africa

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