Natural Deodorants You’ll Love
Don’t Sweat It Thanks in part to the clean beauty revolution, natural deodorant is having a moment. Instead of preventing your body from sweating like traditional deodorant, natural deodorant works by neutralizing odor-forming bacteria – allowing your underarms to breathe naturally. Finding the product that works best for you may take time and patience, but […]
Ask the Doctor: Summer 2022
Q. I’m struggling to differentiate between when I have a cold or if it’s just allergies. How do I know the difference, and should I be treating them differently? A. Allergy and cold symptoms can be very similar. These include runny nose, congestion, sneezing, headache, fatigue, and sore throat. Allergy symptoms tend to strike all […]
Navigating Routine Care as a Senior Adult
When to Schedule Important Checkups No matter your age, regular checkups and preventive care are important when it comes to maintaining your health. However, the medical needs of adults change as they age, so routine care looks different at age 72 than it does at 27. Here, we’ve consulted with healthcare professionals to learn what […]
Balanced: Yolanda Johnson
Counter the Impact of Life’s Many Demands With Intentional, Restorative Practices A life of balance looks different for everyone. For some, completing a hard workout and eating a nourishing meal may be soothing and restorative. For others, updating a personal budget and meeting up with friends for a night of enriching conversation might be just […]
Balanced: Demetrus Coonrad
Counter the Impact of Life’s Many Demands With Intentional, Restorative Practices A life of balance looks different for everyone. For some, completing a hard workout and eating a nourishing meal may be soothing and restorative. For others, updating a personal budget and meeting up with friends for a night of enriching conversation might be just […]
Balanced: Cheyla Rowe
Counter the Impact of Life’s Many Demands With Intentional, Restorative Practices A life of balance looks different for everyone. For some, completing a hard workout and eating a nourishing meal may be soothing and restorative. For others, updating a personal budget and meeting up with friends for a night of enriching conversation might be just […]
Health in a Minute: Dressing for Sun Protection & Probiotics
Health in a Minute | For Her Dress for Less…Sun Exposure, That Is! Summertime outfits are more than a fashion statement – they help protect your skin, too. Proper clothing can offer more foolproof protection than sunscreen, which must be applied correctly and reapplied often. Here are some tips to help you choose a summer […]
Health in a Minute: Anxiety for Men & Avoiding Ticks
Health in a Minute | For Him Coping With Anxiety as a Man Statistically, men are less likely to be clinically diagnosed with anxiety disorders than women, but that doesn’t mean they are less likely to experience anxiety. Here are some things you should know about how anxiety can affect men. Symptoms of anxiety can […]
Health in a Minute: Sleep Woes & Food Safety
Health in a Minute | For the Whole Family Summer Sleep Woes In the summer, long days are full of fun in the sun, but long nights of tossing and turning are less enjoyable. Here are some tips for getting a good night’s rest in the summer months. Keep your bedroom cool at night. The […]
Her Story: Tori Lozano
Motivating Stories from Local Women Every woman has a story to tell, and no two stories are alike. Meet the women who have persevered through challenges and tribulations and come out the other side stronger than ever. These unique individuals have seen their fair share of adversity but continue to inspire those around them with […]
