Food

vegan salad

The Pros and Cons of a Vegan Diet

Going vegan? Give it time. Making the lifestyle change all at once can be overwhelming. Instead, cut back on animal products gradually, and incorporate more

business woman reaching out towards a bowl of candy

The Worst Foods for your Skin

You Are What You Eat As the old saying goes, you are what you eat. If your meals aren’t so healthy, well, that’ll show on

turkey

Your Guide to Storing Leftovers

How to Store Thanksgiving and Day-to-Day Leftovers It’s that time of year again – the time when belts get loosened a few notches and casserole

Turkey Cranberry Apple Stuffing

Turkey Cranberry Apple Stuffing Recipe

We’ve all heard that an apple a day keeps the doctor away, and there’s actually plenty of truth behind that expression! High in potassium, apples

Butternut Apple Crisp

Butternut Apple Crisp Recipe

We’ve all heard that an apple a day keeps the doctor away, and there’s actually plenty of truth behind that expression! High in potassium, apples

Apple, Sage, & Turkey Meatloaf

Apple, Sage, & Turkey Meatloaf Recipe

We’ve all heard that an apple a day keeps the doctor away, and there’s actually plenty of truth behind that expression! High in potassium, apples

roasted veggies on plate

Roast Your Veggies to Perfection

5 Steps to a Great Side Dish Get a sweet & savory side dish in just 5 easy steps. 1. Prep Before you start chopping, preheat

elderly man eating

Eating Well in Older Age

Nutrition Tips and Tricks While it might be more difficult to get good nutrition later in life, a handful of strategies can help. As we

Spicy Eggplant Dip

Spicy Eggplant Dip Recipe

These deep purple-hued veggies (or fruits, if you want to get technical) are ripe for the picking in July through October. Besides being beautiful, eggplants

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