Healthy Living

Key Safety Tips & Guidelines for Pool Time Fun Did you know that drowning is one of the top two leading causes of unintentional injury-related

For Him How Often You Really Need a Shower More than likely, your daily routine includes a good scrub down (or two) in the shower

Spring Cleaning Tips from Locals What is it about the spring that makes us want to purge clothes in our closets and clean the tucked-away

For Her Keeping an Eye Out When was your last eye exam? Not only do routine exams help detect early signs of vision loss, but they

All Natural Cleaning Supplies Cleanse Your Counters Murchison-Hume makes an all-natural counter cleaner that is great for any water-safe surface (like finished wood, granite, marble, plastic,

7 Tips for Starting Your Day Off Right Whether you wake up on the right side of the bed or not, here are seven easy

For Her Benefits of Winter Walking Walking in cold weather actually has benefits that are specific to the season. It’s always a good idea to

Nutritional Needs for Each Life Stage Just like humans, pets’ health is immensely impacted by what they eat. While most owners know this, it doesn’t

For Her Art Therapy Did you know that taking time to be creative can boost your brain power while relieving stress? You don’t have to

How to Handle Pet Pregnancy So you’re going to have a litter… Ideally, your pet would have been spayed early in her life, as it

Healthy Products to Take on Your Next Adventure Who doesn’t love to be outside during the beautiful fall scenery that Chattanooga offers? Time outdoors is

Health in a Minute | For Her My Workout Stopped Working – NOW WHAT? When you hit a physical fitness plateau it can be especially