Life

Little girl playing with dog

Health in a Minute: Kids and Dogs

5 Safety Tips Even good-natured dogs can be provoked by certain actions. Here are some behaviors to teach your kids to practice around pups—particularly ones

sweet potato fries in grated cup

Health in a Minute: Heart-Healthy Recipe

Savory Sweet Potato Fries 0 from 0 votes Servings 4 servings Ingredients Cooking Spray 2Small Sweet Potatoes 1/2 TeaspoonChili Powder 1/2 TeaspoonGround Cumin 1/2 TeaspoonOnion

Health in a Minute: Winter 2013

Full PDF here. 6 Natural Ways to Boost Energy Try these easy, natural ways to get a shot of energy this winter. Space out. Give your multitasking

women of courage | darlene baker

Women of Courage

Outside of skin cancer, breast cancer is the most common kind of cancer among women. Yet anyone who has come face to face with a

Health in a Minute: Fall 2013

Full PDF here. Rethink Your Drink The amount of calories and sugar in some of your favorite coffee-shop items may surprise you. Don’t believe us? Check

Elderly couple smiling

The Next Phase

It’s no secret that baby boomers are officially earning dual status as senior citizens. For the next 18 years, Americans will be hitting 65 at

Happy old middle aged couple holding reading good news in document, smiling senior mature family excited by mail letter, checking paying domestic bills online on laptop, discussing budget planning

Exploring the Options

Making Wise Choices About Your Retirement With the oldest of the baby boomers turning 65 in 2011 and the youngest turning 47, people at each

man replacing ceiling air filter

Is Your Indoor Air Clean?

According to the Environmental Protection Agency (EPA), air pollution is typically 2 to 5 times higher indoors than out. That means the air your family

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