Life

Full PDF here. 6 Natural Ways to Boost Energy Try these easy, natural ways to get a shot of energy this winter. Space out. Give your multitasking

Full PDF here. Rethink Your Drink The amount of calories and sugar in some of your favorite coffee-shop items may surprise you. Don’t believe us? Check

It’s no secret that baby boomers are officially earning dual status as senior citizens. For the next 18 years, Americans will be hitting 65 at

Making Wise Choices About Your Retirement With the oldest of the baby boomers turning 65 in 2011 and the youngest turning 47, people at each

Sorting Through the Good and the Bad Plastic is the sweetheart of the American diet, making all of our fast-paced and convenience-driven dreams come true.

Q. My son is a pitcher for a little league baseball team. How often can he pitch, and how many pitches should he be allowed

Take Control for Your Health and Happiness Okay…admit it. We’ve all got at least one friend whom we love to hate. You know the one

Independence, health and well-being are important for people of all ages. For older adults, staying involved in activities that can build physical, mental, emotional and