Life

Warning Signs of Mental Illnesses Major mental illnesses such as schizophrenia or bipolar disorder rarely appear “out of the blue.” Most often family, friends, teachers,

Finding Information You Can Trust The Web is brimming with health sites, but how can you weed out the quackery? Use this checklist to evaluate health

Nighttime Allergy Relief If allergy symptoms disturb your sleep at night, some simple changes to your sleeping environment might help you find relief. Experts from

60 Seconds to Better Health Full PDF here. Anti-Choking Cheat Sheet Babies under 12 months: Avoid round, firm, and/or sticky foods, including: whole nuts and

How to Fight a Winter Cold While many believe that a seasonal cold is inevitable, there are ways to reduce your chance of catching one.

5 Safety Tips Even good-natured dogs can be provoked by certain actions. Here are some behaviors to teach your kids to practice around pups—particularly ones

While it may be tempting to stay in the gym in colder months, heading outdoors can be great for your workout routine. It’s easy to

Savory Sweet Potato Fries 0 from 0 votes Servings 4 servings Ingredients Cooking Spray 2Small Sweet Potatoes 1/2 TeaspoonChili Powder 1/2 TeaspoonGround Cumin 1/2 TeaspoonOnion

Full PDF here. 6 Natural Ways to Boost Energy Try these easy, natural ways to get a shot of energy this winter. Space out. Give your multitasking