
Health in a Minute: Sanitary Kitchen Tips, Wisdom Teeth, and More
For Her Kidney Disease Know the Subtle Signs According to the National Kidney Foundation, more than 26 million Americans are living with kidney disease and

For Her Kidney Disease Know the Subtle Signs According to the National Kidney Foundation, more than 26 million Americans are living with kidney disease and

For Her Not So Hot to Trot: The Harm in High Heels According to The American Osteopathic Association, one in 10 women wears high heels

Presented by Embellish Kari Pollard finds peace on her yoga mat and works to inspire other women to do the same. Here, she shares some insight

For Her When Your Period’s A Headache What’s the Connection? If you find yourself suffering from painful headaches before or during your period, you’re

Presented By Embellish Whitney Ward has spent her life cheering on her favorite teams. Now in her fourth year as a Tennessee Titans cheerleader, she’s found the balance between

WDEF News 12 Meteorologist Megan Wise loves a good adventure. Her outdoor segment, called “Megan Wise Goes Outside,” has taken her from the depths of

For Her Laugh out Loud! Can laughter keep you healthy? You’ve heard that laughter is the best medicine, but is it really true? As it

It’s not all about good genes. Growing older gracefully begins with our outlook, which in turn manifests itself in our decisions. If you’ve made some

For Her De-Stress for Good Health How Chilling Out Improves Well-being Realizing your stressors and keeping psychological stress at bay can improve more than just your

Presented By Embellish Our cover model Natalie Hostetler is more than just a pretty face. She’s a born and raised Chattanoogan who knows a thing
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ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US