
Health in a Minute: Spring 2015
For Her De-Stress for Good Health How Chilling Out Improves Well-being Realizing your stressors and keeping psychological stress at bay can improve more than just your

For Her De-Stress for Good Health How Chilling Out Improves Well-being Realizing your stressors and keeping psychological stress at bay can improve more than just your

Presented By Embellish Our cover model Natalie Hostetler is more than just a pretty face. She’s a born and raised Chattanoogan who knows a thing

For the Whole Family Weather Pain – It’s a Real Thing We’ve probably all heard someone say they can tell a storm is coming because

For Her Track Your Triggers Avoid Winter Migraines If you’ve ever felt the stinging pain of a migraine, you probably would do just about anything

For Her Stunner Shades: Don’t Forget Your Sunglasses No one likes to squint in the sun and just about everyone agrees that a stylish pair

It’s summer so we’re all cooling off at the pool, beach, and lake. But with all the splashing around, it’s important to not sit around in

The Red Cross advises EVERYONE to wear a life jacket when boating or rafting – however, particular caution should be taken with children and inexperienced

Bust Bacteria: Steer Clear of Food Poisoning View Full PDF here. As summer temperatures rise, so does the risk of food poisoning. Keep your guests safe

A great way to damage your hair this summer is to jump into the pool while it’s still dry. Chlorine bonds easily to hair and can strip

In summer, the green leaves of poison plants blend right in with other plants and brush, so it’s possible to sit down on a patch of poison ivy and
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ABOUT US
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BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US