Financial Topics to Discuss with Aging Loved Ones
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Squared Away The time comes in all of our lives for the need to enlist the help of friends and family members to square away financial matters. Here, we enlist the expertise of local elder law attorney Aaron Webb, who outlines several essential financial topics to discuss with aging loved ones. Right Place and Time […]
Inspired: Sharayah Caouette & Kim Shumpert
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Sharayah Caouette inspired by Kim Shumpert Kim, Over the past five years, you’ve been a beacon of guidance and support, and have shaped me into the leader I am today. From running a women’s leadership organization together to providing trusted marketing services in business, time hasn’t skipped a beat between us. What inspires me most […]
Meet Our Model: Cady Kuhlman
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A nutritionist and local business owner with a passion for promoting health in both her clients at health store Nutrition World and her children at home, Cady Kuhlman is well-versed in the world of well-being. Here, Kuhlman shares more about her holistic approach to food, feelings, and family, and how she stays grounded in gratitude. […]
Four Ways to Boost Curb Appeal
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Making Your House a Home The exterior of your house is the first thing guests will notice upon arriving at your home, so it’s important that it make a good first impression. If you’re looking to begin home improvements, it may be hard to know where to start. Here, we’ve outlined a few quick changes […]
Inspired: Maggie Bratcher & Elaine Richie
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Maggie Bratcher inspired by Elaine Richie Mom, You have been with me since day one. I have always been inspired by your entrepreneurial spirit and creative talents. There are no limits to your kindness and generosity towards others. Growing up, I watched you help people in need and care for all animals. You have a […]
Her Story: Christy Howard
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Christy Howard on Reaching New Heights Two years ago, I got an idea – I want to climb Mount Kilimanjaro, the tallest peak in Africa and fourth tallest peak in the world. That’s a big adventure. The training, the logistics, the planning, the necessary equipment and gear, the expense. And to top it all off, […]
Inspired: Caroline Henry & Penny Patton
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Caroline Henry inspired by Penny Patton Penny, You have been a constant in a world of change over the last 10 years. No matter what stage of life we both found ourselves in, you have always been there as a listening ear, an honest voice, a shoulder to lean on, and ultimately, a true friend. […]
Health in a Minute: Summer 2024
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Q. I had a speech disorder as a child and want to make sure I know what signs to look for in my children. What are common signs of speech disorders? A. It’s important to understand the difference between a language disorder and a speech disorder. Language refers to the words we put together into […]
Numbers to Know: Summer 2024
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Sunscreen should be applied 15-30 minutes before you head outside. After the initial application, you should reapply every two hours to have optimal protection. If you are planning to swim or know an activity will have you sweating, more frequent applications may be necessary. Vitamin D Adults between the ages of 19–70 are recommended to […]
Survivor Story: Rhonda Gilliland
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The American Heart Association is dedicated to building healthy lives, free of cardiovascular disease and stroke, through education, caregiver support, research, and development of healthcare professionals. Go Red for Women is a social initiative designed to empower women to take charge of their heart health by equipping them with the knowledge necessary to lead healthy […]