Food

Hand with watermelon nail polish clutching a pink grapefruit in chattanooga

The Fad Diet Fable

Why to Stay Away From Weight-Loss Gimmicks We’ve all been there: You want to drop 10 pounds to fit into that perfect dress for a

January 30, 2018

white coffee mug surrounded by coffee beans on yellow background chattanooga

Caffeine: Fact vs. Fiction

Learn the Real Facts about Coffee In the United States, more than 80% of adults consume caffeine each and every day – and yet, many

January 30, 2018

Allison Pike's Collard Greens Salad & Apple Cider Vinaigrette

Allison Fike’s Collard Greens Salad & Apple Cider Vinaigrette

Collard greens are a traditional New Year’s Eve dish and a favorite Southern side. This leafy green vegetable is also quite nutrient dense, packing in

January 27, 2018

Food Works' South American Black Bean Soup with Collards

Food Works’ South American Black Bean Soup with Collards Recipe

Collard greens are a traditional New Year’s Eve dish and a favorite Southern side. This leafy green vegetable is also quite nutrient dense, packing in

January 27, 2018

milk in mason jar

Milk It!

Types of Milk for Every Diet There are tons of choices when it comes to drinking your calcium – milk can come from animals, seeds,

December 7, 2017

tied up cinnamon sticks

What are the Health Benefits of Cinnamon?

6 Health Benefits of Cinnamon With hints of sweet and savory aromas, cinnamon is an alluring spice with a bold flavor. It gains popularity during

December 7, 2017

buffalo cauliflower bites

Buffalo Cauliflower Bites Recipe

Cauliflower is a fabulously versatile annual vegetable that is used for all kinds of dishes – from its raw form on a vegetable platter to alternative

December 7, 2017

cauliflower and broccoli gratin with goat cheese

Cauliflower and Broccoli Gratin with Goat Cheese Recipe

Cauliflower is a fabulously versatile annual vegetable that is used for all kinds of dishes – from its raw form on a vegetable platter to alternative

December 7, 2017

cauliflower rice

Cauliflower “Rice” Recipe

Cauliflower is a fabulously versatile annual vegetable that is used for all kinds of dishes – from its raw form on a vegetable platter to alternative

December 7, 2017

tupelo honey's cauliflower steak

Tupelo Honey’s Cauliflower Steak Recipe

Cauliflower is a fabulously versatile annual vegetable that is used for all kinds of dishes – from its raw form on a vegetable platter to

December 7, 2017