Food

white coffee mug surrounded by coffee beans on yellow background chattanooga

Caffeine: Fact vs. Fiction

Learn the Real Facts about Coffee In the United States, more than 80% of adults consume caffeine each and every day – and yet, many

milk in mason jar

Milk It!

Types of Milk for Every Diet There are tons of choices when it comes to drinking your calcium – milk can come from animals, seeds,

buffalo cauliflower bites

Buffalo Cauliflower Bites Recipe

Cauliflower is a fabulously versatile annual vegetable that is used for all kinds of dishes – from its raw form on a vegetable platter to alternative

cauliflower rice

Cauliflower “Rice” Recipe

Cauliflower is a fabulously versatile annual vegetable that is used for all kinds of dishes – from its raw form on a vegetable platter to alternative

popcorn and drinks during football game

Tailgate Snack Smackdown

Choosing the Healthiest Option With one of the loveliest times of the year upon us, football fans are coordinating schedules, wiring the surround sound, and

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