Healthy Living

For The Whole Family What unhealthy objects could be lurking in your home? Dangerous household items could be hiding in plain sight. We’re willing to

For Her Healthy Bones Don’t let your bones get brittle. Check out these tips to keep them healthy and strong. Did you know that as

New Kinds of Noodles Get more nutrients than you would from regular pasta when you try these alternatives. We all love good, creamy pasta, but

Chattanooga Essential Oils Renew Essential Oil Blend  $10 by Aura Cacia Pure Essential Oils This renewing essential oil blend is specially formulated for use in

For Her Working Out While Pregnant: Benefits & Playing it Safe According to The Mayo Clinic, exercise is essential during pregnancy unless you’re experiencing serious

Tingling, Radiating Back & Leg Pain Sciatica vs. Other Types of Back Pain Sciatica is a particular type of back pain – namely, pain that

For Her Kidney Disease Know the Subtle Signs According to the National Kidney Foundation, more than 26 million Americans are living with kidney disease and

For Her Not So Hot to Trot: The Harm in High Heels According to The American Osteopathic Association, one in 10 women wears high heels

For Her When Your Period’s A Headache What’s the Connection?   If you find yourself suffering from painful headaches before or during your period, you’re

For Her Laugh out Loud! Can laughter keep you healthy?  You’ve heard that laughter is the best medicine, but is it really true? As it

It’s not all about good genes. Growing older gracefully begins with our outlook, which in turn manifests itself in our decisions. If you’ve made some

For Her De-Stress for Good Health How Chilling Out Improves Well-being Realizing your stressors and keeping psychological stress at bay can improve more than just your