
Unplugged
How to Combat Smartphone Addiction Dr. Ken Pittman of Agape Youth Behavioral Health shares his professional insight on both the warning signs of smartphone addiction
How to Combat Smartphone Addiction Dr. Ken Pittman of Agape Youth Behavioral Health shares his professional insight on both the warning signs of smartphone addiction
Why It’s So Hard When friends compliment a new haircut or recent promotion, women sometimes find it easier to deflect praise rather than accept the
And How to Make it Happen As women, we often find ourselves saying yes as a snap reaction. “Yes, I’ll take on that project,” or
Easy Steps to Being Your Best Self We all know beauty is about more than what’s on the outside. It’s just as important to feel
Small Life Changes You Can Make Today Life changes don’t have to happen all at once! We’ve compiled 10 little changes that in total will
Learn Ways to Keep Your Brain Sharper than Ever Did you know that in the last two decades, scientists have discovered that the brain can
Block Toxic Thought Patterns, and Open New Doors Into Life Negative thoughts can be pervasive. Recognizing them, and learning how to turn them off, ca
7 Steps to Help Resolve Anger Do you have difficulty controlling your temper? Do you express anger in unhealthy ways that could harm yourself and/or
Harmful to Your Health and to Others According to the National Highway Traffic Safety Administration, over six million crashes occur in the United States each
10 Ways to be Happier & Healthier While Meeting Life’s Challenges For many, the phrase “the golden years” conjures up an image of a smiling
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ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US