
Kari Pollard
Presented by Embellish Kari Pollard finds peace on her yoga mat and works to inspire other women to do the same. Here, she shares some insight
Presented by Embellish Kari Pollard finds peace on her yoga mat and works to inspire other women to do the same. Here, she shares some insight
For Her When Your Period’s A Headache What’s the Connection? If you find yourself suffering from painful headaches before or during your period, you’re
Presented By Embellish Whitney Ward has spent her life cheering on her favorite teams. Now in her fourth year as a Tennessee Titans cheerleader, she’s found the balance between
WDEF News 12 Meteorologist Megan Wise loves a good adventure. Her outdoor segment, called “Megan Wise Goes Outside,” has taken her from the depths of
For Her Laugh out Loud! Can laughter keep you healthy? You’ve heard that laughter is the best medicine, but is it really true? As it
It’s not all about good genes. Growing older gracefully begins with our outlook, which in turn manifests itself in our decisions. If you’ve made some
For Her De-Stress for Good Health How Chilling Out Improves Well-being Realizing your stressors and keeping psychological stress at bay can improve more than just your
Presented By Embellish Our cover model Natalie Hostetler is more than just a pretty face. She’s a born and raised Chattanoogan who knows a thing
For the Whole Family Weather Pain – It’s a Real Thing We’ve probably all heard someone say they can tell a storm is coming because
For Her Track Your Triggers Avoid Winter Migraines If you’ve ever felt the stinging pain of a migraine, you probably would do just about anything
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HEALTH
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LIFE
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FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US