Health

  Don’t brush off back pain as “no big deal.” Here’s what you should know about it.    • • • Strains and Sprains Strains

  Get the facts on common threats to these important joints.   • • • Ligament Tears  The most common acute knee injuries involve the

These injuries are among the most feared of all sports injuries. Learn how you can be prepared. • • • Concussions Caused by a blow to

There’s nothing like a blow to the face to put you out of the game. Here’s how you can be on your guard.  • •

Get the facts on common shoulder injuries – from minor aches and pains to a total dislocation. • • • Rotator Cuff Injuries Repeated overhead

Learn more about the two most common sports injuries of all. • • • What’s The Difference? Both sprains and strains involve stretching or tearing

Food intolerances and food allergies – both mean you should steer clear of the irritant, but what’s the difference between the two? Here, we break