Health

Stopping Bad Thoughts

If putting a stop to negativity is the key to living a more open, creative, and authentic life, it’s hard to imagine people not screaming

When the Pain Won’t Go Away

If you suffer from chronic lower back pain, you’re not alone. According to the American Spinal Decompression Association, lower back pain affects at least 80%

Understanding Heart Health Screenings

It’s nearly impossible to know whether you have certain key risk factors for heart disease without screening for them. But which tests are right for

The Truth About Weight Loss

Need to drop a few pounds, but want to do it in a way that sets you up for success? Find out what doctors and

woman in pool to help joint pain

Joint Pain

When achy joints become too much, find the best  treatment for you. Joints are points in the body where two or more bones meet. We

Looking After Your Eyes As You Age

Surveys show that out of the five senses, Americans worry the most about losing their vision as they age. Here’s the scoop on how vision

Your Aging Back

Disc degeneration is one of the main causes of back and neck pain in adults. Get the facts about it here. Your Spinal Discs Contrary

When Nerves Get Pinched

Like garden hoses transporting water, your nerves transport important electrical messages throughout the body. Sometimes, though, something gets in the way of the flow. Your

The Dangers of Belly Fat

  With our busy lives and demanding jobs, sometimes it’s hard to notice a few extra pounds gathering around our waistlines, and even harder to

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