Food

A Sweet Deal

Sugar Substitutes That Satisfy While reading food labels can make you more mindful of your sugar intake, you can also try incorporating different sugar alternatives

September 30, 2019

Marinated Zucchini with Coconut Labneh & Pistachio Gremolata

Summer is the best season to take advantage of zucchini! While it’s available year-round, this green veggie is currently out in full force, and you

July 19, 2019

Hannah Wright’s Summertime Zucchini Fritters Recipe

Summer is the best season to take advantage of zucchini! While it’s available year-round, this green veggie is currently out in full force, and you

July 19, 2019

Megan Hanson’s Petite Spinach Frittatas Recipe

If you ask us, a cup of leafy greens a day is what actually keeps the doctor away. High in vitamins A and K, calcium,

May 28, 2019

Café 7 at Rock City’s Spinach & Quinoa Cakes Recipe

If you ask us, a cup of leafy greens a day is what actually keeps the doctor away. High in vitamins A and K, calcium,

May 28, 2019

ADavis Wayne’s Sautéed Green Beans and Asparagus Recipe

Asparagus: the slender spear that signals the start of spring. Whether enjoyed roasted or raw, accompanying pasta or rounding out an omelet, asparagus is a

April 19, 2019

Danielle Townsend’s Creamy Pesto Chicken and Veggies Recipe

Asparagus: the slender spear that signals the start of spring. Whether enjoyed roasted or raw, accompanying pasta or rounding out an omelet, asparagus is a

April 15, 2019

Edible Smile Enhancers

The Best Teeth-Brightening Foods While one of the only ways to whiten teeth is to use the two chemical agents, hydrogen peroxide and carbamide peroxide,

April 15, 2019

protein rich foods in a circle on a green background chattanooga plant-based proteins

Plating More Plant-Based Protein

How to Rethink Your Protein Sources A varied plant-based diet can truly deliver on the protein front. If you associate protein with chicken and steak,

April 15, 2019

Old Gilman Grill’s Honey Roasted Pear Salad with Blue Cheese and White Balsamic Vinaigrette Recipe

While they may not get as much attention as their botanical cousin, the apple, pears can be a sophisticated seasonal addition to any diet. Like

January 29, 2019

Food

A Sweet Deal

Marinated Zucchini with Coconut Labneh & Pistachio Gremolata

Hannah Wright’s Summertime Zucchini Fritters Recipe

Megan Hanson’s Petite Spinach Frittatas Recipe

Café 7 at Rock City’s Spinach & Quinoa Cakes Recipe

ADavis Wayne’s Sautéed Green Beans and Asparagus Recipe

Danielle Townsend’s Creamy Pesto Chicken and Veggies Recipe

Edible Smile Enhancers

Plating More Plant-Based Protein

Old Gilman Grill’s Honey Roasted Pear Salad with Blue Cheese and White Balsamic Vinaigrette Recipe

Follow Us

Get FREE Digital Issues of HealthScope Magazine In Your Inbox!

Get the FREE Digital Issue Before the Magazine Hits the Stands.