Mental Health

Lifelong Learning

For a Vibrant Later  The old saying “use it or lose it” applies to our brain, our muscles and our relationships. Nancy Merz Nordstrom, an

Illustration of girl with happy and sad drama masks next to her

Too Happy & Too Sad

Understanding Bipolar Disorders It is an illness of extremes, of highs full of grandiosity and energy, of lows full of despair and lethargy. It is

Adult Anorexia

Alice, age 62, remembers that her battle with anorexia started soon after the birth of her first and only child. “I really don’t know life

Prescription medication is strewn about, with pill bottles in the deep background.

A Prescription for Addiction

The Changing Face of Drug Abuse Drug abuse has changed venues – trading seedy back alleys for medicine cabinets in master baths. Sparing no demographic,

Eating Disorder

Eating is a natural and necessary part of everyday life, so how does it become disordered? The answer to that question may be as individual

15 Health Benefits of Owning a Pet

Research Increasingly Suggests Pets Boost Our Quality of Life My tortoiseshell tabby cat nudges the laptop, eyes my cup of steaming black coffee and settles

Depression in Men

It’s not my problem,” reflects the view many men have of depression. Despite the fact that six million men are entangled by its symptoms every

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