What has more potassium than a banana, more fiber than an apple, and a hearty dose of heart-healthy monosaturated fat?
No wonder the avocado has achieved superfood status! Whether you dice it, slice it, or mash it, you’re sure to benefit for this fruit’s many – and we mean many – vitamins and minerals. For a little avocado inspiration, check out this healthy and delicious recipe!
Did You Know?
“I’d like some ‘alligator pear’ toast, please!” That’s right – alligator pear is another term for avocado, due in part to its shape and the color of its skin.