Asparagus: the slender spear that signals the start of spring. Whether enjoyed roasted or raw, accompanying pasta or rounding out an omelet, asparagus is a natural addition to the season’s best dishes.
Loaded with vitamins E and K, folate, and potassium, this earthy green is also a nutritional superstar; health benefits of asparagus include its anti-aging effects and cancer-fighting abilities.
Did you know?
Ever come across a white asparagus? Grown undergrown, these pale spears aren’t exposed to sunlight, which means they don’t produce chlorophyll (what makes plants green). White asparagus is a delicacy in other parts of the world, like Europe, even inspiring full-blown festivals and celebrations.