Eating a variety of colorful fruits and vegetables is one of the best ways to ensure you get all of the vitamins, minerals, and nutrients your body needs to thrive.
From red tomatoes and yellow bell peppers to leafy greens and blueberries, brightly colored produce offers a host of health benefits such as improved vision, decreased inflammation, reduced risk of chronic diseases, and a strengthened immune system.
“I always gravitate towards foods with lots of different flavors and textures. This bowl has a little bit of spice, sweetness, and acidity topped with the richness of avocado with beans and tofu to keep you full. This is always a favorite at Cashew when we serve it as a daily special.”
