This peachy little fruit is a late summertime favorite.
Estimated to have first appeared over 4,000 years ago, its bright color and sweet flavor make it a wonderful accompaniment to savory or rich foods. It is an excellent source of vitamins A and C, fiber, and potassium, all for only about 17 calories each.
Apricot-Dijon Pork Salad
1
serving10-15
minutesA fresh summer dish that presents beautifully with a unique and flavorful apricot mixture.
Ingredients
- 1 cup
apricot preserves
- 1/4 cup
white wine vinegar
- 2 tbsp.
Dijon-style mustard
- 1 tsp.
ground ginger
- 1
whole pork tenderloin, about 1 pound
- 10 oz.
package mixed salad greens
- 15 oz.
can apricot halves, drained, sliced
- 1/2 cup
dried tart cherries
- 4-5 oz.
Provolone cheese, cut into 1/2-inch cubes
- 1/4 cup
pecan pieces, toasted
- 8
green onions, sliced
Directions
In small bowl stir together preserves, vinegar, mustard, and ginger. Reserve 3/4 cup for salad dressing.
Butterfly pork tenderloin (cut almost in half, but not quite through, horizontally; open and lay flat.)
Prepare medium-hot fire in kettle-style grill. Grill tenderloin over heat 5-6 minutes per side; brushing with remaining apricot mixture during the last 2 minutes on each side.
When tenderloin’s internal temperature reads 160°F on a meat thermometer, remove tenderloin to a cutting board. Let rest during step 5.
Meanwhile, in large bowl toss together mixed salad greens, apricot halves, dried cherries, cheese cubes, pecan pieces, and onions. Divide mixture evenly among four plates.
Slice tenderloin into 1/2-inch pieces. Arrange portions of tenderloin on top of mixture on each plate; drizzle with reserved apricot dressing from step 1. Serve.
Nutrition Facts (per ¼ recipe):
- Calories 586 | Fat 17g | Cholesterol 93mg | Sodium 457mg | Carbohydrates 79g | Fiber 5g | Sugar 52g | Protein 35g
Facts about Apricots
Did You Know?
The apricot is actually a member of the rose family.
How to Choose:
Look for a rich orange-colored fruit that is slightly soft. If the skin is wrinkled, though, avoid it, as it is already over-ripe.
Storing Wisdom:
If you’ve purchased just before prime ripeness, keep at room temperature or store in a paper bag to allow fruit to ripen. If the fruit is already ripe, keep it in the refrigerator in a sealed plastic bag or container to prevent spoiling.
