Relationships

Make Bedtime Easier

1. Turn off all electronics. That means the TV, computer, video games—anything that could be overly stimulating. Shut everything off at least 1 hour before

October 1, 2013

older couple lying in bed together

Stoking the Fire of Passion

Do you remember the first time you laid eyes on your spouse? Did your heart skip a beat? Throughout the time you dated and right

July 30, 2013

7 Health Benefits of Sex

7 Health Benefits of Sex

Has your doctor every written you a prescription for sex? Perhaps she should. Sex can help lower your blood pressure, curb your anxiety, and even

July 30, 2013

Graphic illustration of two friends

Friendships

A Necessary Pre-Existing Condition Two recent movies, Sex and the City and the remake of the 1939 classic, The Women, celebrated friendship among women. Through marriage, childbirth, infidelities,

May 21, 2013

Mother and daughter at home having a talk at home

It’s Your Role…

How to Have a Strong Mother-Daughter Relationship I remember growing up thinking my mom was overprotective and out of touch. It seemed like we butted

May 21, 2013

grieving and lonely elderly woman

Losing a Spouse

Grief and the Process for Recovery Death gives meaning to our existence because it reminds us how precious life is. Losing a spouse is one

May 21, 2013

mother and child having fun in a swimming pool

Pool Rules

It’s summer and the kids are hot. A day at the pool, whether it’s your own, a neighbor’s or the community’s, is the perfect solution.

May 21, 2013

mother and daughter smiling in a photo together

Who is in Charge?

Navigating Parenthood: Setting Up Boundaries and Limits for Your Children Not long ago, I was at the mall where I witnessed an exchange between a

May 10, 2013

Friend comforts fellow student after he has been bullied outside the elementary school building, Other students in background laugh at boy behind his back.

From Teasing to Torment: Bullying

Effects of Bullying What parent hasn’t recited the familiar adage: “Sticks and stones may break my bones, but words can never hurt me.” True, an

May 10, 2013

school children going inside school building

Off To School

On the Right Foot! It’s hard to believe that it’s that time again. Setting the alarm clock, packing lunches, dealing with homework, and trying to

May 9, 2013