Life

Chelsea Gondek

You get this huge feeling of accomplishment after finishing a race, especially when you’ve trained so hard.” Chelsea Gondek HS: How did you get into

yellow couch, three hanging lights, and a small table with decorative items

Embracing Your Space

8 Tips for Decluttering Your House Here are 8 helpful tips for decluttering, organizing, and adapting your family home. Most of us plan on staying

dalmatian and owner running in a field at sunset chattanooga

Preventing Pet Obesity

Addressing the Epidemic If you’re worried that your pet’s weight might be compromising their health, we have answers for you. Here, local veterinary experts share

meg fisher-grot chattanooga

Meg Fisher-Grot

After turning 36, Meg began gaining weight for seemingly no reason – her diet and exercise routine hadn’t changed. Not satisfied with apathetic responses like

Laura Fuller

New mom, Laura Fuller, is a gym-junkie who isn’t afraid to lift heavy weights. This self-proclaimed foodie lets nutrition take center stage in maintaining her

young woman getting head massage in a spa

Massages Decoded

Techniques, Benefits, and Tips It’s no secret that getting a massage is a relaxation lover’s dream. But it’s not all about being pampered. A massage

My Story: Tonya Martin

Tonya Martin is no stranger to sharing her story. In fact, being open about her most private and challenging journey is the foundation of her

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