Reduce Your Risk of Breast Cancer
Expert Advice: “No woman is totally safe from getting breast cancer. While those with a family history have a statistically higher probability, most wo-men diagnosed will NOT have a family history. That’s why I recommend every woman begin monthly breast self-exams at a fairly early age and begin annual mammograms at age 40. I would […]
Breastfeeding Basics
What To Know About Breastfeeding Breastfeeding provides a healthy start for mother and baby. Learn how to develop a nursing relationship that will benefit you both. By Maria Oldham • • • As a new or soon-to-be mom, the idea of providing for a baby can be overwhelming. Even before your baby’s birth, you are […]
Care Starts Early
The decisions you make during pregnancy will have a lifelong impact on the health and well-being of your kids, so it’s vital that you be extra vigilant about your health during this time. Here are 7 ways you can do that. #1. See an OB-GYN. This is the number one thing you should do when […]
A Lifetime of Wellness
When you maintain a diligent health routine throughout your life, longevity is often the reward. Read on to learn how to best take care of your body and which health screenings you should be scheduling to fit each stage of your life. By Alexandra Hruz In Your 20s & 30s As you continue to […]
Finding Breast Cancer Early
#1. Develop “breast awareness.” Breast awareness is about knowing how your breasts normally look and feel – and paying close attention if something seems off. If you notice any changes, even if they seem minor, it’s important to consult a health professional. Particular ones to be aware of include: • lump, hard knot or […]
Hysterectomy
A hysterectomy is a surgery which removes either all or part of a woman’s uterus. In addition, a doctor may also remove the nearby fallopian tubes and ovaries. According to the Office on Women’s Health, U.S. Department of Health and Human Services, hysterectomies are the second most common surgery among women in the United States, […]
Hope for Endometriosis
Giving birth, multitasking, and asking for directions with boldness and confidence are talents and joys reserved for women and women alone. But with the good can come the uncomfortable, otherwise known as endometriosis. According to the Endometriosis Foundation of America, the condition impacts more than 8.5 million women in North America and is one of […]
Protect Your Pregnancy
As you prepare to bring your baby into the world, it is important to pay close attention to factors that will ensure optimum health for both of you. The first step is to find a doctor or midwife you like and trust. Talk with friends and family about who they recommend and research area clinics […]
Hope for Infertility
Some of us are old enough to remember the very first baby conceived outside of the body, Louise Joy Brown, born on July 25, 1978. That date stands out as the first day scientists created life in a tube. It seemed like a miracle at the time, but in actuality it was the very first […]
Breast Exams
The most important key to breast health is to stay ahead of the curve. If breast cancer is found early, there are more treatment options and a better chance for survival. Breast cancer screening tests consist of mammograms—X-rays of the breast used for early detection when lumps are too small to detect by hand, and […]
