Health

The ABCs of Heart Disease

What To Know Each year, February is designated as American Heart Month – a time to raise awareness about heart disease and focus on improving

janna yother curto

Beautifully You – Janna Yother Curto

Premier Medical Aesthetics Ensuring Positive Outcomes With a dedication to quality treatment plans and an emphasis on maximizing her clients’ comfort, Janna Yother Curto understands

woman sitting on pavement with sprained ankle

Lateral Ankle Sprains

Annual Bone & Joint Section Recovery from this common injury can be aided by conservative care. Understanding Ankle Sprains The ankle is a hinge joint

destiny garcia

Beautifully You – Destiny Garcia, BSN

Alchemy Medspa & Wellness Center Enhancing Natural Beauty In her work as an aesthetic injector, Destiny Garcia takes extra care to create treatment plans that

graphic illustration of person with clouds around their head

Mental Health in the Moment

Go-To Grounding Techniques When difficult emotions build up, causing anxious or depressive thoughts, it can be a challenge to stay in the present moment. Grounding

grid photos of lupus symptoms

Living With Lupus

The 411 on This Autoimmune Disease Lupus causes a wide range of symptoms and can affect every part of the body, which can have a

preterm infant receiving treatment

Understanding Preterm Birth

Outlining the Risks An average pregnancy lasts around 40 weeks, and babies born sooner than this have an increased chance of complications. While there are

graphic illustration of woman checking her blood sugar

Discussing Diabetes

Distinguishing the Types Over 37 million adults in the United States have diabetes, but the CDC reports that 1 in 5 are not aware of

Get the FREE Digital Issue Before the Magazine Hits the Stands.