Harvest Chicken Salad & Maple Dijon Dressing Recipe

shannon HS

“I love this protein-packed recipe for the fall because it really captures the essence of the season. This salad is filled with high quality, nutrient dense ingredients – protein-rich chicken, complex carbohydrates, fiber, heart healthy fats, and sweet and savory flavors. This recipe has it all!”

– Shannon Twitchell

Harvest Chicken Salad With Maple Dijon Dressing

Recipe by Shannon Twitchell
0.0 from 0 votes
Course: Lunch, DinnerCuisine: American
Servings

4

serving

Ingredients

  • 2 cups

    medium sweet potato, peeled and diced into 1-inch pieces

  • 1

    small red onion, diced

  • 1 tsp

    avocado oil

  • Salt and black pepper, to taste

  • 0.5 oz.

    fresh spinach

  • ½ cup

    dried cranberries

  • 1

    medium apple, diced

  • ½ cup

    chopped walnuts or pecans, toasted

  • 1 lb

    grilled chicken breast, cubed

  • ¼ cup

    mayo

  • 3 tbsp

    avocado oil

  • 3 tbsp

    pure maple syrup

  • 1 tbsp

    Dijon mustard

  • 1 tsp

    apple cider vinegar

  • ¼ tsp

    salt

  • ¼ tsp

    black pepper

Directions

  • Preheat oven to 375°. On a baking sheet, spread out diced sweet potato and red onion. Drizzle with avocado oil, salt, and pepper.

  • Toss to evenly coat and spread out evenly on pan. Bake for 15-18 minutes. 

  • In a small bowl whisk all dressing ingredients until well combined. Set aside.

  • In a large mixing bowl, add spinach, cranberries, diced apple, and chopped nuts.

  • Remove the baking sheet from the oven and allow to cool for 5-10 minutes. 

  • Add grilled chicken breast, roasted sweet potatoes, and onions to the mixing bowl. Drizzle the dressing over the top and toss gently to evenly coat all ingredients.

  • Serve with a side of sourdough bread. Enjoy!

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