Life

Avoiding Winter Home Hazards

Staying Safe At Home in the Winter With each season, homeowners encounter a myriad of important maintenance routines. This seasonal safeguarding helps to prevent injury

January 22, 2019

Alison Lebovitz

Television show host, podcaster, motivational speaker, author, nonprofit executive, wife, and mom of three boys, Alison Lebovitz has her hands full. Though she says she

January 22, 2019

unmade messy bed with white pillows and comforter in dimmed room in chattanooga

Choose to Snooze

The Importance of Sleep Health Ever had trouble concentrating on a work assignment or mustering up the energy for your afternoon workout? If you’re sleeping

January 22, 2019

Health In A Minute: New Year 2019

For Her 5 Reasons to Get a Massage As if you needed a reason, right? Massage therapy offers a world of benefits beyond the obvious

January 22, 2019

Walking Pregnant Woman Third Trimester in Chattanogoa

Health in a Minute: Winter 2018

For Her 5 Tips for Winter Wellness 1. Turn your living room into a gym. Too cold to brave the outdoors? Maintain your weekly exercise

December 10, 2018

Candace Brown

A married mother of two teenagers, Candace values physical fitness as well as the benefits of taking intentional breaks. Throughout her successful career and active involvement

December 10, 2018

Energy Efficient Light Bulb in Chattanooga

Energy-Efficient Homes

11 Tips to Have a More Energy-Efficient House If you’re interested in improving your home’s wealth, consider the importance of energy efficiency. While this can

December 10, 2018