Life

Fresh cut herbs in chattanooga

Spice Up Your Life

Growing an Herb Garden Ditch the salt, fatty sauces, and store-bought processed flavor purveyors. Instead, try seasoning your meals with herbs and spices that you

garage door in chattanooga

Organize Your Garage

How to Declutter Your Garage A notorious catch-all space in the home, garages can accumulate clutter more quickly than almost any other area. This is

Arm opening window to let in air from outside in Chattanooga

A Breath of Fresh Air

4 Tips to Improve Your Indoor Air Quality Air pollution is just an outdoor problem, right? Turns out, indoor air can be even more polluted

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Health in a Minute: Summer 2018

For Her Let’s Talk Turmeric The health world is a tad turmeric obsessed, and for good reason. Here’s what you need to know about this

Alexis Willis healthy woman in chattanooga

Alexis Willis

Entrepreneurial leader, relationship builder, mother, Ironman competitor – Alexis is a wealth of strength and encouragement. She emphasizes the importance of relationships and has built

mom dad and son floating on donut inner tubes in the pool in chattanooga

Practicing Pool Safety

Key Safety Tips & Guidelines for Pool Time Fun Did you know that drowning is one of the top two leading causes of unintentional injury-related

clothes hanging in a closet in chattanooga

Tips for Organizing Your Closet

De-Stress the Process of Getting Dressed Life is stressful enough without having to rummage through a confusing closet each morning as part of the daily

house painting tools

Color-chology

The Psychology of Colors From painting a room to choosing impactful accents, understanding the effects of color can go a long way toward helping you

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Health in a Minute: Spring 2018

For Him How Often You Really Need a Shower More than likely, your daily routine includes a good scrub down (or two) in the shower

heart disease and stroke survivor stories in chattanooga

Survivors’ Stories

Heart disease and stroke are ever-present threats that touch lives on a daily basis. Never discriminating, these startling conditions can attack anyone, regardless of age,

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