Mental Health

Your Questions, Answered Anxiety and losing sleep often go hand in hand. For those who experience both, it can be a bit of a “chicken

Fact vs. Fiction In 2019, 20.4 million Americans reported a substance use disorder in the last 12 months, according to the Substance Abuse and Mental

How Much Worry is Too Much?   We all stress about things, but your level of worry could be indicative of something more serious.  

Advancements in Medicine Section   Understanding Ketamine Infusion Therapy Ketamine infusion is an intravenous therapy for those suffering from mental health disorders or neuropathic pain

“I just want to disappear.” “You’d all be better off if I weren’t around.” “I wish I were dead.”   Let’s face it: Growing up

Take a look in the mirror. What comes to mind?   Nicole Walter, a licensed professional counselor at Henegar Counseling Center, shares her thoughts on

Up to 13% of our youth will experience at least one eating disorder by age 20. Are you paying attention to the signs? In society

Recognizing and Treating Seasonal Depression Shorter days, decreasing sunlight, and erratic temperatures mark the changing of the seasons. While it’s easy to look forward to

Making an effort to socialize with friends and family can not only make you happier, it has many health benefits too. Mind and body respond

Learn How to Recognize Addiction The term “addiction” often calls to mind drug users and gamblers. But addiction – a complex disease that affects millions