Mental Health

illustration of grieving person with raincloud over their head

Grieving Later in Life

How Elderly People Experience Loss Differently It is an unfortunate fact that the longer a person lives, the more loss they will experience, but grieving

The Truth About OCD

OCD – which stands for obsessive-compulsive disorder – is perhaps one of the more misunderstood mental health disorders. Colloquially, many people believe it to simply

Imposter Syndrome

Understanding and Overcoming False Feelings of Inadequacy Anyone who’s ever experienced a high-pressure situation is likely to be familiar with the gut-twisting feeling of self-doubt.

Girl looking at social media on her phone

You + Social Media: 6 Healthy Boundaries

Relationship Status: It’s Complicated For better or worse, the emergence and rapid evolution of social media have changed society as we know it. In real-time,

illustration of mental health

Taking a Mental Health Day

Burnout and declining mental health is becoming more and more prevalent in the United States at a troubling pace. In 2019, the National Institute of

illustration of a brain made from cut paper

Keeping Your Mind Sharp As You Age

Getting older is a blessing. Aging means that you get decades of life to enjoy the world around you, grow as a person, and watch

Rain on a blue gradient

Depression in Women

Differences in Biology, Symptoms, and Risk Factors Depression comes in many forms. Approximately 1 in 6 people will experience depression at some point in their

Feeling Depressed? IV Therapy May Help

When you’re suffering from the symptoms of depression, you want to find a treatment that brings relief and restores some semblance of normalcy to your

Get the FREE Digital Issue Before the Magazine Hits the Stands.