Will You Be My Neighbor?
When people think about what it means to be a good neighbor, some might be reminded of “Mister Rogers’ Neighborhood” and the lessons Fred Rogers taught about the value of community relationships. Not only heartwarming and good for the soul, research shows that connecting with neighbors can also improve an individual’s overall physical and psychological well-being. Here, we explore the benefits of being a good neighbor, as well as simple ways to build connections.
Neighboring as a Verb
Neighboring is commonly used as an adjective to describe things that are situated near to one another. However, it also functions as a verb, defined as the act and skill of building relationships with the people who live in the closest proximity to you.
A study by Pew Research Center revealed that the act of neighboring has decreased in the U.S. – showing 59% of Americans interacted with their neighbors multiple times a week in 2012 in comparison to 41% interacting only a few times a month in 2025. Though busy schedules and neighborhood design can be contributing factors, research shows that decreased social interactions can lead to chronic loneliness and a decreased satisfaction with life.
A Neighborhood of Benefits
Beyond simply being a good neighbor, the act of showing kindness and taking time to connect with others has many health benefits – both for the individual and their community. Studies suggest that performing random acts of kindness can:
- Lessen depression and anxiety
- Boost energy
- Ease pain
- Reduce inflammation
- Lower blood pressure
- Reduce risk for heart disease
Psychologically, staying connected with neigbors also increases an individual’s overall feelings of purpose in life, personal growth, autonomy, self-acceptance, and positive relations with others; especially in middle and later life.
Tips for Connection
Initiating social connection doesn’t have to be complicated or take up much time. Here are eight ways to begin connecting with your neighbors:
- Start by smiling and waving. This simple gesture can brighten someone’s day and open the door for connection.
- Share local tips/resources. Sharing details like where to park or grab a quick bite can keep neighbors connected and informed.
- Share your craft. A home-cooked dish or handmade gift is a simple way to show you care.
- Offer a helping hand. Helping with yardwork or moving heavy objects shows your neighbors they’re not alone.
- Celebrate life’s moments. Recognizing birthdays, new babies, and other milestones shows you’re cheering them on.
- Send a handwritten letter. A thoughtful note can encourage someone and build connection.
- Plant a community garden. Growing something together creates a shared sense of accomplishment.
- Start a neighborhood club. Sharing an interest or hobby can foster community and inclusivity.
Meet the Author
Abby Callahan, BA
Abby Callahan is a graduate of the University of Tennessee at Chattanooga, where she earned a Bachelor of Arts in English with a minor in Spanish and the distinction of cum laude. Prior to joining CMC Media & Marketing Group as editor/digital content specialist, Abby successfully fulfilled roles in marketing and event planning, as well as strategic communications and storytelling for a wide variety of initiatives. Today, Abby leads ideation, conceptualization, and development for numerous health & wellness, business, sports, and lifestyle articles published in print and online for HealthScope® and CityScope® magazines as well as Choose Chattanooga® and Choose Huntsville® – premier publications serving Southeast Tennessee, North Georgia, and North Alabama. She also contributes to the development of blogs and other content shared on the publications’ digital platforms. Off the clock, she enjoys thrifting, sewing and designing her own clothes, climbing, and going on adventures with her husky, Hazel.
