Real Women

Carolyn Raborn

By Candice Graham A car accident in 2002 left Carolyn paralyzed from the waist down. While many may have seen this tragedy as the end

My Story: Lisa Rands

Lisa’s career has taken her from Yosemite to Patagonia to Joshua Tree. Spanning several continents and more than 15 countries, Lisa has scaled boulders and

Meet Clair Lanter

Q. Tell us about your soccer career. What are you up to now?  A. I started playing soccer around the age of 5, but soccer has always

My Story: Beth Heath

My Story: Beth Heath A new recurring section, My Story features exceptional women in our area and their inspiring stories of health, wellness, and personal

ashley mcadoo

Ashley McAdoo

Meet Our Model Ashley McAdoo is all about a healthy lifestyle. Along with owning Shine Beauty and Wellness, the mom of two works to share

ruth bresson

Real People, Real Stories

Real Stories of Heart Disease Survivors & Their Recovery Ruth Bresson’s Story During the fall of 2013, I experienced two episodes of an intense burning

misa ankar

Misa Ankar

Working mom Misa Ankar opens up about taking time for herself, her zesty kitchen crowd-pleaser, and how she stays looking refreshed (even when she isn’t!).

Imara Young

With talent, passion, and a whole lot of spunk, Imara Young leads groups of women in the heart-pumping, toe-tapping, arm-raising dance class known as Zumba.

Kari Pollard

Presented by Embellish Kari Pollard finds peace on her yoga mat and works to inspire other women to do the same. Here, she shares some insight

Whitney Ward

Presented By Embellish Whitney Ward has spent her life cheering on her favorite teams. Now in her fourth year as a Tennessee Titans cheerleader, she’s found the balance between

Megan Wise

Megan Wise

WDEF News 12 Meteorologist Megan Wise loves a good adventure. Her outdoor segment, called “Megan Wise Goes Outside,” has taken her from the depths of

natalie hostetler

Natalie Hostetler

Presented By Embellish Our cover model Natalie Hostetler is more than just a pretty face. She’s a born and raised Chattanoogan who knows a thing

Get the FREE Digital Issue Before the Magazine Hits the Stands.