
Health in a Minute: Take Your Work Outdoors
While it may be tempting to stay in the gym in colder months, heading outdoors can be great for your workout routine. It’s easy to
While it may be tempting to stay in the gym in colder months, heading outdoors can be great for your workout routine. It’s easy to
Savory Sweet Potato Fries 0 from 0 votes Servings 4 servings Ingredients Cooking Spray 2Small Sweet Potatoes 1/2 TeaspoonChili Powder 1/2 TeaspoonGround Cumin 1/2 TeaspoonOnion
Full PDF here. 6 Natural Ways to Boost Energy Try these easy, natural ways to get a shot of energy this winter. Space out. Give your multitasking
Full PDF here. Rethink Your Drink The amount of calories and sugar in some of your favorite coffee-shop items may surprise you. Don’t believe us? Check
It’s no secret that baby boomers are officially earning dual status as senior citizens. For the next 18 years, Americans will be hitting 65 at
Making Wise Choices About Your Retirement With the oldest of the baby boomers turning 65 in 2011 and the youngest turning 47, people at each
Sorting Through the Good and the Bad Plastic is the sweetheart of the American diet, making all of our fast-paced and convenience-driven dreams come true.
Q. My son is a pitcher for a little league baseball team. How often can he pitch, and how many pitches should he be allowed
Take Control for Your Health and Happiness Okay…admit it. We’ve all got at least one friend whom we love to hate. You know the one
Independence, health and well-being are important for people of all ages. For older adults, staying involved in activities that can build physical, mental, emotional and
What You Should Know Those familiar with Lewis Carroll’s Alice in Wonderland have, perhaps without realizing it, experienced a depiction of mercury poisoning in the character of
Communities across the country are going green, and composting is a huge part of the movement. Turning everyday food scraps and yard waste into usable
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ABOUT US
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ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US
HEALTH
BEAUTY & STYLE
LIFE
RELATIONSHIPS
FOOD
FITNESS
PERSONAL GROWTH
ABOUT US