Sweet & Savory Pumpkins

The pumpkin is a rich winter squash versatile enough to puree, chop, bake, sauté, boil, mash, and more. Swap puree for oil in cookies and baked goods, stir up a creamy pumpkin soup, or sauté into a number of delicious dishes for a burst of seasonal flavor. 

View the full PDF for nutritious pumpkin recipes!