Sweet Potato Recipes

Did you know that one medium-sized sweet potato can provide you with more than a day’s worth of vitamin A and 35% of your daily intake of Vitamin C? The starchy Southern favorite has secured its place as “king of the root vegetables” with its stacked nutrition profile, from fiber, iron, potassium, magnesium, and beta-carotene to Vitamins D and B6. 

 Full PDF here.
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