Benefits of Extra Support
While there are different styles of posture bras on the market, they all share similar benefits. By redistributing weight across the shoulders, these understated undergarments provide back support, reinforce good posture, and release tension in the neck, back, and shoulders. They are typically made with a comfortable, breathable fabric and designed with wider straps and a wide band, translating to fuller coverage to supply the necessary support.
Posture bras can come with a front or back closure, and styles range from longline bras and posture-correcting sports bras to the more traditionally shaped bras. Underwire is optional depending on the brand. And style doesn’t have to be sacrificed for comfort – many brands now incorporate intricate lace designs and V-neck cuts into their products.
When choosing the perfect posture bra, there a few things to consider:
A posture bra isn’t an overnight fix or magical solution to your posture problem. While these bras offer support and encourage good posture, it’s ultimately up to you to train your body to maintain the proper position!