Living Well

December Dec. 1-31 Ugly Sweater 5K and 10K December is a busy month, so this race allows participants to complete Read more

Have you ever thought about the way you parent? Now that our daughter is 18, sometimes I look back, and Read more

Dr. Ken Pittman of Agape Youth Behavioral Health shares his professional insight on both the warning signs of smartphone addiction Read more

The single most important way you can help your doctor and avoid medical errors? Be an active member of your Read more

Workout With A Local     “I like this workout because it targets the core and hips, which are parts Read more

"All You Need is Love" and Other Myths Yes, I know it’s not terribly romantic, but wiser individuals than I Read more