As we grow older, our bodies go through a lot of changes. We become less mobile than we once were, and often our senses are less trained than they used to be.
One of the most common problems faced by older adults is hearing loss, and hearing issues impact almost all of us throughout our lives. If you believe you are starting to suffer from hearing loss, it is important to take some steps to prepare and to treat yourself.
Here are the things you should do if you find that you have hearing loss this winter:
Tell your family.
The first and most important thing you need to do when you discover some hearing issues is to tell those closest to you. Your family is there to support you and look after you – and if they aren’t aware of your struggles, it can take a toll on your relationships (for example, if your sister doesn’t feel like you are listening to what she is saying). To avoid any frustration, be transparent about the concerns you have, and your family can help you get the care you need.
Clean out your ears.
Now is the time to take a look at your ears and get them properly cleaned out. Sometimes the root of your hearing issue is as simple as a bit of wax covering your ear drum, and this is easily fixable – giving you back full hearing in no time. Make sure to clean your ears properly using oil and water solutions to gently melt the wax away and pull it out. You can also visit a professional, who will take a deep dive into your ears and completely clean them out. Just be sure to never use a Q-tip to clean inside your ears, because this will only make things worse!
Take a hearing test.
Now that you have cleaned out your ears, if you are still having issues, you should go and get a hearing test to see the extent of your issues. An audiologist will be able to talk you through the process and test you on different sound frequencies to see if you fall within a normal range. If not, you’ll be referred for a hearing aid, and this will be a great way to get you back to your old self.
Get a hearing aid.
Wearing a hearing aid during your waking hours will help you in your day-to-day life. A hearing aid amplifies and directs sound from the outside world to your eardrum, and this will allow you to hear much more clearly. Make sure to take care of your hearing aid and maintain it, and if it is faulty, you can always take it up with the audiologist or – for more serious faults – consider a lawyer (https://www.rosenfeldinjurylawyers.com/3m-earplug-hearing-loss.html).
Looking after your hearing is so important, so if you feel that this sense is letting you down this winter, be proactive and get it checked out.