Category Archives: Uncategorized
In and Out: How Breathing Properly Can Improve Your Health
Sponsored It Helps Your Lungs One of the most obvious benefits of breathing properly is being able to take in as much oxygen as possible. For those with healthy lungs, breathing feels natural and easy. However, if you’re dealing with a respiratory condition like asthma, your lungs may lose some of their elasticity – […]
How to Protect Your Hearing at Work
Sponsored Did you know that approximately 22 million Americans have some form of hearing loss? That’s a lot of people! Many of those people likely developed their hearing loss as a result of working in a noisy environment. This blog post will discuss how to protect your hearing health at work and cover the […]
Looking After Your Health: 5 Investments Worth Making This Year
Sponsored Now that the cold of winter is behind us and summer is on our doorstep, it is time to start taking the best care of our bodies and making the right investments for our wellbeing. While it is easy to fall behind with regular health check-ups, self-care is truly something you shouldn’t skimp […]
Pet Wellness 101
Sponsored You’ve probably heard that pets are good for your health – they boost your mood, increase your physical activity, improve your cardiovascular health, and ease loneliness, among other benefits. If you’re a pet owner, you have a responsibility to keep your furry friend healthy and thriving as well! Here, we discuss five things […]
5 Unhealthy Physical Habits You Need to Stop Right Now
Sponsored Exercise and eating well are definitely important, but there are also other behaviors that can have a major impact on your health – and if you’ve adopted any of the following unhealthy habits, it could lead to severe or permanent injury. Keep reading for tips on how to avoid these five unhealthy habits! […]
How to Turn Your Relationship Around
Sponsored Are you struggling in your relationship? Does it feel like things are constantly going wrong? If so, don’t worry – you’re not alone. Many couples find themselves in difficult situations and don’t know how to turn things around. This blog post will discuss some tips on how to improve your relationship and make […]
3 Worthwhile Investments You Can Make Toward Your Health
Sponsored As we age, the chances of experiencing a health condition can grow. This will also heavily depend on our lifestyles, such as our level of physical activity, sleep health, nutrition, and if we partake in unhealthy behaviors such as smoking and drinking regularly. The best thing we can do for ourselves is establish […]
Important Health Checkups for Your Kids
Sponsored Regular health checkups can help everyone to stay healthy. When you have your health checked, it can help you to catch any potential problems and give you a chance to talk with a professional about how to stay healthy. When you have kids, you want them to be as healthy as possible. Taking […]
What You Can Do to Protect Your Hearing Health
Sponsored The health of your hearing is something you should try not to overlook. There are certain activities and habits that we all do that put our hearing at risk, and there are also things we can and should be doing differently in order to protect our hearing health going forward. We’re going to […]